Hi all, has the cruise gets closer I have decided to step my training up a gear, I will now be running more often (which I did this morning) and doing extra sessions including Tae Boe to shed that extra bit of fat. I have currently lost around 14lbs of fat which is good.
My 100 burpee challenge will take place in approx 2 weeks time and I am training for this every day now, along with abs training which I have never really done before.
I will take a picture tomorrow and that will be the last one until I post one just before the holiday.
Would like to say thanks for the comments.
Until tomorrow.
April 3, 2008 at 3:06 pm |
Think you may be making 100 burpees sound harder than it is mate – we did a workout on Christmas Eve with my guys and it was 150 burpees for time!
http://crossfitcentralscotland.blogspot.com/2007/12/christmas-eve.html
Checkout the link above for their times
April 10, 2008 at 9:05 am |
Hows training going now, not long to go?
April 12, 2008 at 3:41 pm |
stopping by to see how’s it going. cruise must be getting closer. closer to your goal! keep shredding hard!
April 22, 2008 at 10:24 pm |
You still training?