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Hi, today I did a conditioning workout from Infinite Intensity, I had to use a skipping rope for the routine which also involved a decent amount of burpees!

The burpee portion of the session was the hardest and I could feel the sweat running down my face has I skipped. I am starting to feel alot better now and can see some improvements in the mirror, but there is still alot of work to be done.

My eating plane has been spot on today.

On the side bar you may have noticed a new vote button there, if you get the chance can you please click it has it gives this blog and my journey more viewers.

I now have around four weeks to go before my cruise so my training will really need to be stepped up soon.

Thanks for reading.