Week 1 – Day 4

Today I did the magic 50 from infinite intensity, after each set I did 30 seconds of skipping to help aid fat loss. I was sweating buckets at the end!!!!!

My diet was like this:

Meal 1 – Protein with water

Meal 2 – Protein with water

Meal 3 – 1 can of tuna

Meal 4 – banana and low fat yogurt

Meal 5 – 1 can of tuna

I missed dinner because I was so busy at work, I will learn from this and not make the same mistake!

Thats all for today.

ps – It’s my birthday today, but Ididn’t have any cake!

3 Responses to “Week 1 – Day 4”

  1. Jessica Says:

    Happy Birthday! May all your wishes come true :)

  2. jamiewadman Says:

    Thanks Jessica

  3. Suzette Says:

    Happy belated birthday, Jamie!! sorry i missed it.
    sounds like an interesting challenge. the 100 pushup challenged seems challenging as well. i started the training but stopped. for no particular reason.
    keep up the great work!

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